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Pre-race interviews of Brett Gotcher, Andrew Lemoncello and Andrew Carlson before they head off to Birminham, England to take on the world in the IAAF Half-Marathon Championships. |
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Three videos! Paige Higgins in detail, going into the biggest race of her life: the World Marathon Championships and her post-race interview from Germany. |
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Ian Burrell recalls his great race at the US 10k Road Championships - Peachtree Road Race in Atlanta, Georgia and looks forward to his upcoming race at the US 7 Mile Road Championships - Bix Road Race. |
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McMillanElite Athletes make the rounds on Trina's Loop, a 1.07 mile marked road loop. |
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Meet Emily Harrison, a new addition to McMillanElite in 2009. Emily recently finished a solid collegiate campaign in 2008 at the University of Virginia. She is a three time All-American, twice in cross country and once in the indoor 5k. |
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In preparation for the spring track season, several members of McMillanElite make the short drive to Sedona for a Pace Practice Workout. On the schedule: 6 times 800m Repeats at 5k Goal Pace with 400m Recovery Jog. |
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At the Sun Angel Invitational on the campus of Arizona State University, McMillanElite Athletes Jordan Horn, Lindsay Allen, Andrew Lemoncello, Matt Clark and Ian Burrell toe the line for a 1500m tune-up race. [Included - Race Videos and Interviews] |
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McMillanElite Athletes Lindsay Allen and Ian Burrell race the 5k in Palo Alto. One to watch...Lindsay Allen runs a 40 second PR in her first Outdoor 5k of 2009! |
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Its a beautiful morning at Beaver Creek and the McMillanElite crew are taking to the roads for a Saturday Long Run. |
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In a tune-up race for the USATF Indoor National Championships, Becky Guyette and Lindsay Allen race the Mile and 800m at the NAU Walkup Skydome in Flagstaff, Arizona. |
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Interview: Brett Gotcher
Brett talks about his race at the 2009 USATF XC Championships, his 7th Place finish and his qualification to represent the United States at the World XC Championships. |
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Interview: Giliat Ghebray
Giliat talks about his race at the 2009 USATF XC Championships, his 13th Place finish and his qualification to represent the United States at the NACAC Championships. |
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The 2009 Houston Half-Marathon Race footage courtesy of Flotrack.org.
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3M Half Race Footage
Martin Fagan breaks the 3M Half-Marathon Record with win, while teammate Andrew Lemoncello finishes third. Both athletes run substantial PRs in this great coverage by Flotrack. Video created by Justin Gabriel.
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McMillanElite is preparing for the USATF Club Cross Country Championships on Dec 13th in Spokane, WA. This workout was filmed in scenic Flagstaff, AZ and its their marker workout for the group. Workout: 5 x 1.1 miles
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McMillanElite travels to sunny San Diego for a tune-up XC race before the USATF Club XC Championships in December. [Three Videos!] |
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In a tune-up workout before their first XC race of the season, McMillanElite athletes run a fartlek workout, spiked up, on the grass.
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The Fall Marathon Group, including Paige Higgins, Brianna Torres, Trent Briney and Andrew Middleton, test their fitness with 12km Time Trial on Trina's Loop in Flagstaff, Az.
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McMillanElite Athletes made the short drive up to Hart Prairie to give a Core Strengthening Presentation to local high school cross country athletes. |
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Watch Andrew Lemoncello as he wins his 2000m Steeplechase tune-up race to prepare for the 2008 Beijing Olympic Games.
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McMillanElite Athletes Jordan Horn and Brett Gotcher take to the track in 5000m on the track in San Diego.
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Listen to Greg as he talks about McMillanElite, Brett Gotcher's First Olympic Trials and what's to come for McMillanElite in 2008.
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Andrew Lemoncello and Brett Gotcher lace up the spikes for a race week sharpening workout before their date with the Payton Jordan Cardinal 10000m.
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An early-season 3000m race at Arizona State University.
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Watch as Jordan Horn runs a personal best in the 1500m as his first race on the track in 2008.
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The much anticipated Olympic Marathon Trials race held in New York's Central Park. McMillanElite Athletes travel to show their support for teammate Mike Smith and other Flagstaff-trained runners.
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It's serious long run Sunday for Brianna Torres as she readies her legs for the grueling marathon test at the Women's Olympic Trials in Boston.
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On the Camp Verde Loop, on hour south of Flagstaff, McMillanElite Athletes work out their legs with a blazing tempo run.
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The inaugural season for McMillanElite is reviewed with long runs, hill repeats and a little Guitar Hero on the side.
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Back on the Camp Verde Loop, Mike Smith and Ben Rosario ready their bodies with a solid steady state effort before the Olympic Trials. |
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Brett Gotcher and Martin Fagan show some serious fitness as they hammer out a 10km Time Trial at 7000ft on Trina's Loop.
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Out on the McMillan Ranch, a typical Sunday Long Run is spotlighted for the Flagstaff Distance Crew. A long run for some and fast finish marathon run for others. Afterwards, a great breakfast served up by Tracy McMillan.
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The trio of Andrew Lemoncello, Brett Gotcher and Mike Hanlon race around Trina's Loop for 8km while Martin Fagan and Andrew Middleton run 10 miles of Steady State. |
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At the Houston Half-Marathon, Greg McMillan discusses the results post-race, how the team fared and what is ahead for the spring track season. |
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The first video! The Steady State Run is explained by Coach Greg McMillan. Runners Martin Fagan, Brett Gotcher and Mike Smith can be seen here doing their weekly steady state. |
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For more great videos be sure to visit Flotrack!
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| Greg McMillan interview on Runner'sWorld.com |
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