McMillanElite :: Jaime Winslow

McE

Birthdate: June 23, 1987
Resides: Flagstaff, Arizona USA
Born: Laguna Beach, CA USA
School: Azusa Pacific University
Degree: BA in Psychology 2009
Citizenship: USA
Coach: Greg McMillan
Agent: Self
Affiliation: adidas

Personal Records
800m - 2:10.27
1500m - 4:22.08
3000m - 9:40.26
5000m - 16:06.96

Career Highlights
2009 USATF Club XC Championships - 13th Place
2009 NAIA Mile National Champion
2008 NAIA 1500m National Champion
2008 NAIA Indoor 3000m National Champion
2007 NAIA Cross Country National Champion
17-Time NAIA All-American

Jaime Winslow finished her collegiate career at Azusa Pacific University in 2009, where she became a 17-time NAIA All-American (3 in cross country, 14 in track) and four-time NAIA national champion (cross country, 1500, 3k, indoor mile). Currently holds Azusa Pacific’s school records in the mile, the 3k, and the 5k. Jaime is excited to continue her running career as a part of the McMillanElite team.

McMillanElite

 

Entry #197
Week of May 17, 2010
by Jaime Canterbury

At some point in our running career, we all face the question of why we do it. Why do we push our body to the limit, what do we hope to accomplish, and what difference does it make? The answers are different for each of us. Once we find our answers, we are truly empowered to reach our potential. I recently read an interview by Josh Cox on MarathonNews.net that dealt with that question. I found this section especially inspiring and wanted to share it with you:

“In November of 2005 my dad was diagnosed with stage four cancer. In the subsequent months, I lived out of a hotel in Houston, Texas, looking after my dad while he was being treated at MD Anderson Cancer Hospital. My dad and I didn’t have the best relationship; we needed that time. My dad was dealt a great hand: looks, charisma, he had it all. He made millions in business, had a big house, convertible Mercedes, the works… but in the end he had a mountain of regrets. Regrets he shared. When you know someone is on their last lap you hang on their every word. In those Texas hospital rooms and in that San Diego hospice room, I really learned how to listen. For the first time, I wasn’t just waiting for my turn to speak – I heard him, loud and clear. He regretted putting work first, not spending more time with the family, failed relationships with his children and most of all with my mom (they divorced after 34 years). It’s tough to put an old head on young shoulders but those months with my dad did just that. In July of 2006 my dad told me to be faithful with my gifts and relationships, pursue my passions, believe in my dreams, and preach from the heart.

A week later he lost his battle with cancer. I was looking in his eyes and holding his hand when he took his last breath. That sort of thing changes you, it makes you evaluate and take inventory. Everything was turned upside down. I did a lot of soul searching. Does running matter? What difference does it make? Why am I spending my life trying to lower my time on a clock? For what? What’s the end game? A medal? A record? A team? Money wasn’t the answer, worldly success wasn’t the answer, accolades weren’t the answer – my dad had all that and he died a sad man. He thought he’d have more time to make his life really count but he didn’t. Tomorrow is promised to no man. Tomorrow is a lie.

I nearly retired from running and went to seminary full time; I even took some classes. After some time, I came to realize that running does matter. My world view, one that believes that God has entrusted us all with specific gifts and specific passions for specific purposes to fill specifics roles, prescribes that we use our gifts to serve others. I believe that’s the answer. When you use your gifts to serve mankind, when you pour yourself out in service to another, you leave a lasting legacy, one that will outlive your life, your record, or the shine on any medal. Who do people build statues of? Who do streets get named after? Servants. Those who have offered their gifts, maybe even their life, in service. My dad’s illness changed everything for me. What if all my dreams came true? Who would stand to benefit? Would the world be a better place or would I be the sole beneficiary? Tough questions. I made God some promises during that time, promises I’ve dedicated my life to keeping. Being faithful with my gifts and relationships are a huge part of that.”

For the complete interview, go to: Marathon News.net

I encourage each of you to search within yourselves and to ask “why?” Hopefully the answer you come up with inspires you to be a better runner and a better person.

 

Entry #188
Week of March 1, 2010
by Jaime Canterbury

The last few weeks here in Flagstaff have brought me much hope – hints of spring are popping up every now and then. We have had some good days of sun and the massive snow piles are starting to shrink. A few more dirt roads are opening up and I have been able to do a couple of runs in shorts! To me, this means that the trails that I love so much are closer to resurfacing. My teammates assure me that it will be still be a while, but for now I remain hopeful.

Hope has come in other forms as well. Workouts have been going well and my teammates have had some really great races. Thankfully, we are able to train in NAU’s dome. I have come to love that 300m indoor track. It feels great to lace up the spikes and get some good work in on the track. Lindsay, Trina and I have been able to enjoy some theraputic “relaxation 300’s”. Since I’ve been here, this is the first time I really feel like I am in the groove of training. It feels good to have some consistency (I traveled a lot in the fall). I’m getting fit and excited to do big things on the track this spring.

Along those lines, I have to say thanks to my teammates. Watching everyone do the hard work and then reap the rewards is so inspirational. It is what gets me out the door on the days when motivation is hard to find. Thank you Paige, Alvina, Brett, Jordan, Ian, Emily, Middle, and Lindsay. Each one of them has had some awesome performances in the last few months. Seeing the results themselves are inspiring, but to see the work that goes on behind the scenes is incredible. I feel blessed to be a part of this team.
Other than training, life in Flag has been busy but good. Lindsay moved into Mountain House last week. Trent, Alvina and I are excited to have her as a roommate! My fiancé Ben moved out to Flagstaff a few weeks ago and it has been great having him here. I have enjoyed having him as a partner for some of my second runs, but I’m not sure how much he has enjoyed it! (it’s his first time running at altitude!) Last week the Marin Acadamy High School team joined us for some runs. It is always great to be able to share our experiences with some younger runners. We have also been preparing for our first annual fundraising event, “The Run to 2012”. If you are in Flagstaff on March 26th, be sure to join us at the Orpheum for a night of food, fun, and auctions.
Awesome job to all my teammates who raced this weekend. Jordan and Ian at US Indoor Championships, Lindsay at the World’s Best 10K in Puerto Rico, and Emily at Fukuaka XC in Japan. And good luck to Emily next weekend at NACAC!

Entry #167
Week of November 16, 2009
by Jaime Canterbury

When I first came to Flagstaff, I kept track of how many weeks I had been here pretty easily. My thought was that once I didn’t know how many weeks it had been, it would feel more like home. I am now at a place where I couldn’t tell you exactly how many weeks I’ve been here. While I still miss my friends and family, I do not feel as new here in Flagstaff anymore.

As I mentioned in my last blog, I coached cross country at the middle school this year. The season ended on Halloween with the state championships in Phoenix. It was a fun day. I loved watching my athletes run hard and have fun. I am so thankful that I had the opportunity to work with a truly incredible group of students. While their high energy levels can be exhausting, their excitement for life is contagious.

Running has been a little bit tough for me lately as I struggle to find my rhythm. Racing on the roads feels much different than racing cross country in college. My performances so far this season have been disappointing, as they have not been an indication of my fitness. Workouts are going pretty well, so for now my goal is to keep putting in the work and hope that something clicks soon. The women’s team is gearing up for Club Cross Country Nationals and I can’t wait for that!

Several of my teammates are heading to Japan this week for the Chiba Ekiden! Good luck Lindsay, Jordan, Ian, and Andrew! I know you will do a great job representing the US. Also, good luck to my college team – NAIA cross country nationals are next weekend!

Entry #150
Week of September 21, 2009
by Jaime Canterbury

As I write this, I am sitting on the floor of the Chicago airport. We are delayed because there is a “foul smell” on the plane. Waiting for them to find a new plane provides a perfect time to write my blog…

Earlier today (Sunday), I ran my first post-collegiate race – the USATF 5k Championships in Rhode Island. It was exciting to stand on the line wearing my new adidas uniform, surrounded by some of the best runners in the country. While Providence was beautiful and the trip itself was a lot of fun, the race didn’t quite go the way I’d hoped. After doing nothing but base training since arriving in Flagstaff, my legs didn’t respond when I attempted to run at a faster pace than I had in months. Overall, it was a good learning experience and a reminder of what it feels like to push your body. I am very proud of my teammates Lindsay, Jordan, Lemon and Ian. It is humbling to be part of such a talented team. My parents surprised me and came to watch the race! Mom and Dad, thank you so much for all your support and for making me feel so loved.

The weeks leading up to the race have consisted of some of my highest mileage weeks ever strung together. While I didn’t race very well, I am confident that this base training will pay off in the spring.

Outside of running, I am settling in nicely in Flagstaff. This weekend marks the eighth week since I made the move. A few weeks ago my friends Jenny, Whitney, Olivia, and Mandy came to visit. We had a blast going to the creek, hiking through the lava caves, and just eating, talking, and laughing together. Girls, I am so glad I had the chance to show you around my new home and I can’t wait for the next time I get to see you all! Last weekend we had a recruit, Kellyn Johnson, come and stay with us. I am very pleased that she will be joining us when she finishes up school this winter! Kellyn, welcome to team!

I am the cross country coach at Flagstaff Middle School. I love the time I spend with my team. The excitement they have for running is refreshing. When I was in middle school, we didn’t have cross country. It is fun to see the way it starts out, and to be a part of it. I am thankful for the tremendous support I receive from the administration at Flag Middle, as well as some of the parents (especially Trina, thanks!!).

I’d like to give a shout out to my college team. The APU women ran great on Saturday, with 5 girls under 18:00 for the 5k course. Jacky, you are always an inspiration to me and I am thankful for the time we had to train together. And to the rest of the girls, I love you and I miss you, keep kickin’ butt!

Still awaiting either another plane or for them to find a way to “de-smell” this one…looks like it might be a long night in Chicago. As I end, I want to say thank you to my family and friends for all the love and support I constantly receive. I love you all, thanks for all you do for me!

Entry #136
Week of August 2, 2009
by Jaime Canterbury

Hello! My name is Jaime Canterbury and I am the newest member of McMillanElite. My running career began 8 years ago when I was a freshman at Dana Hills High School. After a fairly average high school running career, I went on to run for Azusa Pacific University. I loved the coaches and the team at APU. Under the coaching of Preston Grey, I made sizeable improvements each year. I graduated in May and recently moved from Southern California to Flagstaff. The decision to come was an easy one. I keep saying that this is a runner’s paradise, and it’s true! The gorgeous Flagstaff scenery, the positive team environment that Greg and Tracy have cultivated, and the Adidas gear made it impossible to turn this opportunity down. Not to mention the fact that the McMillanElite athletes have been running so well! After visiting the team in June, I knew I had to come. I have been here for one week and I love it so far.

It’s been a busy week of running, team activities, and fun. As soon as my family and I arrived last Saturday evening, we went straight over to the McMillan’s for a sendoff dinner for Paige (she’s off to the World Marathon Championships in Berlin). Sunday afternoon I said goodbye to my family and got settled in. A few days later, the team had a visit from Lorraine Moller. Lorraine won an Olympic bronze medal in the marathon and is a former Boston Marathon winner. It was so great to hear her words of wisdom. She is a powerful and dynamic speaker, I think we all walked away with something valuable. She even passed around her Olympic medal for us to hold! We also had the opportunity during the week to share with the Flagstaff High School cross country team at their camp. I had the pleasure of being on the runner’s panel. It was fun to answer the questions that the team had.

Training this past week has consisted of trying to adjust to the altitude. The adjustment is definitely tough, but it is going well. I was very pleased to finish my long run on Saturday feeling good. It has been great to run with such a talented and fun group of girls.

Outside of running, I have already gone out to two movies, taken a trip to the creek in Sedona, and spontaneously drove out to the Grand Canyon. My roommates and I also went to the Navajo Festival of Arts where we got to experience the rich Navajo culture. If you’ve never seen Hoop dancing, you’re missing out!

I want to give a shout out to my new roommates, Martin, Alvina, and Trent. Thanks for being so kind and welcoming, and for all the great family dinners! Also, thanks to all my friends and family at home for being so supportive, it means the world to me. Thanks Mom, Dad, Jeremy, Paige, Ben, and Jenny! And Preston, I couldn’t have gotten here without you. Thanks! I am so excited for this opportunity and I can’t wait to see what the future holds!

1. What is your favorite movie? Legends of the Fall
2. What is your college mascot? Cougars
3. How many siblings do you have? 2, Jeremy (20 years old) and Paige (14)

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